RU Hooked?
If you have already tried smoking, answer these questions. Answering even one with a "yes" could mean you're addicted.

• Have you ever tried to quit smoking but couldn't?
• Do you smoke now because it is really hard to quit?
• Have you ever felt as if you were addicted to tobacco?
• Do you ever have strong cravings to smoke?
• Have you ever felt as if you really needed a cigarette?
• Is it hard to keep from smoking in places where you are not supposed to, like school?

If you tried to quit or stopped smoking for a while:

• Did you find it hard to concentrate because you couldn't smoke?
• Did you feel more irritable because you couldn't smoke?
• Did you feel a strong need or urge to smoke?
• Did you feel nervous, restless or anxious because you couldn't smoke?